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Top tips for the Scottish Widows Parish Walk

Sign here: Race director Raymond Cox gets Roger Black’s signature. He was on the Island to give a motivational talk to entrants in the Scottish Widows Parish Walk.

Roger Black talks about the Scottish Widows Parish Walk, race walking, the club structure and his role with Scottish Widows

Speed men: Mark Hempsall, Michael George, Dave Mackey & Jock Waddington with Roger Black who won’t be going much further than his normal distance.


Dr Black I presume.

Glamour shot: Parish Walk committee member and former Commonwealth Games walker Karen Kneale.


The most basic tip is really important.

Silver medalist: Martin Malone meets Roger Black.


That relay.

In the limelight: Bridget Kaneen is usually too busy working behind the scenes to be caught by the camera.

Shining brightly: Mo Kelly (wearing Roger’s 1996 Olympic Games silver  medal) and Ingrid Sugden

All photos and video by Murray Lambden




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