The Medis Cross Country Championships are to  be  held at Ballanette on Sunday and the final round of the league is at Glen Lough  three weeks later.

The Rentokil  Manx Fell Running Championships resume a week on Saturday at Greeba and three weeks later action moves to Baldwin.              

Its 6 weeks on Saturday until the big race walking event of the winter – the Manx Harriers open. – 2 weeks on Sunday until the final winter league .

There are two fixtures in row organised by the Isle of Man Veteran Athletes Club: 20 miles on Sunday 4 March & Spring Handicap 11 days later.

And don’t be in the dark about the Ramsey Bakery Fireman’s runs – two more rounds, both on Thursday evenings,  2 February and 1 March.