Dave Turner of Yorkshire RWC paid another welcome visit to Island to support the specially arranged 20K event. Dave finished in 1hr 45m 36s just 4 seconds clear of Carolyn Brown, but eased up in the closing stages to provide enthusiastic support for Carolyn in her attempt to achieve a Commonwealth Games consideration time. Carolyn came agonisingly close missing out by just 40s (photo by Adrian Cowin)

Hogan's the hero again as Seamus (in green) makes in two wins in a row finishing almost 2 minutes clear of the rest of the field. Fastest time of the day came from Peter Kaneen (649) who retired from the 20K race at half distance due to the effects of a cold during the past week (photo by Adrian Cowin)

Jock Waddington has posted big improvements throughout the series from 66m 49s in round 1 to a personal best time on Sunday of 60m 27s (photo Marie Latham)

16yr old Emma Latham in only her second ever race at 10K distance cracked the hour in comfortable fashion finishing in 58m 25s. Dave Looker went under the hour once again finishing in 59m 06s(photo by Adrian Cowin)

Katie Norris (27) was fastest in the 1K event but was beaten on adjusted handicap by brother Alex who finished just 2 seconds behind her on the road. (photo PJ)

Jessica Isherwood (25) was 3rd on the road in the 1K. She is pictured here ahead of Terence George (23) of 'Team Welbeck' (photo PJ)