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Commonwealth Games, Delhi, India, October 2010
- Any performances this season and in the early part of 2010 season will count for consideration
- Not only time/distance/height, but also the higher the level of competition the stronger the selection case.
- Closing date for performances to be announced.
Below are guideline standards, achieving them does not automatically guarantee nomination. Competitive record is equally important.
Standards expected to be achieved for I.O.M.A.A. nomination are:-
|
Event
|
Men
|
Women
|
|
100 metres
|
10.60
|
11.7
|
|
200 metres
|
21.60
|
24.00
|
|
400 metres
|
48.00
|
54.30
|
|
800 metres
|
1 min 50 sec
|
2 min 05 sec
|
|
1500 metres
|
3 min 47 sec
|
4 min 18 sec
|
|
5000 metres
|
14 min 00 sec
|
16 min 30 sec
|
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10000 metres
|
29 min 30 sec
|
34 min 00 sec
|
|
110 m hurdles
|
14.50
|
|
|
100 m hurdles
|
|
14.00
|
|
400 m hurdles
|
52.00
|
59.00
|
|
3000m s/chase
|
8 min 55 sec
|
10 min 30 sec
|
|
High Jump
|
2.10 metres
|
1.80 metres
|
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Long Jump
|
7.25 metres
|
6.03 metres
|
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Triple Jump
|
15.00 metres
|
12.50 metres
|
|
Pole Vault
|
5.00 metres
|
3.60 metres
|
|
Javelin
|
68.00 metres
|
48.40 metres
|
|
Discus
|
50.00 metres
|
50.00 metres
|
|
Hammer
|
60.00 metres
|
50.00 metres
|
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Shot
|
17.00 metres
|
14.00 metres
|
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Decathlon
|
6,800 points
|
|
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Heptathlon
|
|
5,500 points
|
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20km walk
|
1hr 31 min 00 sec
|
1 hr 45 min 00 sec
|
|
Marathon
|
2hr 23 min 00 sec
|
2 hr 42 min 00 sec
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