Join the IOM Middle Distance Training squad at the NSC (Indoor area) – Saturday 13^th March 10.30 am – 3.30 pm

Promoted by Isle of Man Athletics Association

and supported by Manx Sport and Recreation

Topics for the day include:

-         An insight into Keith Gerrard’s training

-         What kit do you need?

-         A fitness test

Men’s IOM Cross Country champion Andy Cannell has attended all squad sessions.

Open to all from under 15s upwards

Come and train with the Island’s Middle Distance stars!